Hamilton Fringe Festival

An 11-day unjuried theatre festival that happens every summer in downtown Hamilton

GOODBODYFEEL Mindful Movement

 

Join us for a moving and rhythmic meditation to help us acknowledge the magic and power of our breathing body. This class moves through a targeted build-up to a fire-y and cathartic peak. It ends with a sweet release and mindful stillness.

FREE community yoga class in Gore Park.

At GOODBODYFEEL, we’re interested in building self-awareness, strength and community by creating accessible and inclusive movement classes. Every one is welcome, no one is priced out and we are ACTIVELY creating reform in how “fitness” studios and for-profit-businesses can serve all communities.

Move with us and let’s create waves together.

Date & Time:
Sun. July 21 & 28—11 am

Location: