Soul Salutations Movement Class
GOODBODYFEEL Movement Studiohttps://www.goodbodyfeel.com
Slow, strong and open flow. Based on the elements of sun salutations, but deconstructed and paced for deeper awareness. Spend time in the shapes your body can make and salute your soul. Movement synched to the pace of your breath and sequenced with movements from other modalities to facilitate a deeper dive.
Thurs July 23 @ 9:30am